Break a sweat at the Schaumburg Park District’s Outdoor Boot Camp

May 22, 2016

Free Outdoor Boot Camp sessions through the Schaumburg Park District are the ideal way to spice up your workout routine this summer.

Scenic views, fresh air and a total body workout are among the benefits of the Camp, which uses the all-weather fitness equipment at Volkening Lake, 900 W. Schaumburg Road. Classes are 8-9 a.m., June 11 to Aug. 27. Participants will be led through a combination of cardio and strength exercises by a certified instructor.

“It is a great way to enjoy the outdoors while breaking a sweat,” said Alyssa Danca, fitness supervisor for the Schaumburg Park District. “Boot camp workouts are beneficial for everyone and incorporate muscular endurance and cardiovascular exercises in one action-packed workout.” 

Registration is required. Class is weather-permitting.

For more information, call (847) 490-7020 or visit www.parkfun.com.

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