Guided Forest Therapy Walks for Adults

Guided Forest Therapy Walks for Adults

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Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. Often translated as “forest bathing,” it is rooted in the Japanese practice of Shinrin Yoku. Your guide, trained by the Association of Nature and Forest Therapy Guides, will lead you through a series of gentle invitations that will help you find a deeper connection with the natural world. Participants should dress for the weather. Parking will be available at Merkle Cabin.

Winter Guided Forest Therapy Walk for Adults Dates:

Jan. 22 | Feb. 26 | March 26

Date:
February 26, 2023
Time:
10-11:30 a.m.
Location:
Merkle Cabin
1111 E. Schaumburg Road
Schaumburg
IL
Age:
18y+
Cost:
$12/$15
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