Guided Forest Therapy Walks for Adults

Guided Forest Therapy Walks for Adults

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Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. Often translated as “forest bathing,” it is rooted in the Japanese practice of Shinrin Yoku. Your guide, trained by the Association of Nature and Forest Therapy Guides, will lead you through a series of gentle invitations that will help you find a deeper connection with the natural world. Program meets at the Nature Center in September & November and meets at Merkle Cabin in October and December.

Additional Dates for Adult Guided Forest Therapy Walks:

• 9/11

• 10/16

• 11/6

• 12/4

Date:
November 6, 2022
Time:
10 a.m.-12 p.m.
Location:
Nature Center
1111 E. Schaumburg Road
Schaumburg
IL
Age:
18y+
Cost:
$15/$18
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